A healthy start to your day:  poached eggs, spinach, avocado, sourdough toast topped with grey sea salt and Aleppo pepper.  Add cherry toms even tastier.  Breakfast is the most important meal of the day, then lunch.  Our metabolism needs to be fuelled after long sleep.

Il est primordial de bien nourrir le corps après un long sommeil:  oeufs pochés, épinards, avocat, rôti au levain, sel gris, poivre d’Aleppo, ajouter des petites tomates.